Am I fat or average at my age?

My age is 13, my height is 60 inches and my vital statistics are 36 30 36. Well, I fell very fat! as in totally fat! I don't even like to wear sleeve lesssss because I'm ashame of my arms....

Am I fat or average at my age?
Gather up an hour's worth of high energy music (your favorite of course) and dance for an hour EVERYDAY. If you're only 13 you'll definitely see results, because I'm much older and I've lost 5 pounds in 10 days by simply dancing for an hour.
Reply:I know this may sound cliche - but it's most important to focus on things about yourself that make you a good person/character.





In terms of your size, you can't just look at numbers because there are so many factors. Are you muscular? Muscle weighs a lot more than fat. Some people have higher weight numbers but are proportioned well. Also, you are 13 so your body is still developing and changing.





One thing you can do, which I recommend whether or not you're concerned with weight, is to exercise. It will help you shed pounds you don't want, build muscle for tone, and just make you feel so much better all the way around - it definitely reduces stress and gives you a lot of energy!
Reply:At 13 your body is going through lots of changes, and dieting is not really safe answer. If you are unhappy with your body, try exercise (it releases endorphins, which make you feel great and can boost your self esteem). You should also try watching what you eat, but not restricting calories, just the type of calories, you know, fat, carbs, ect.


But really, everyone is a different size, no two bodies are the same, and you need to feel confident that your body is how it should be. Our society always tells us that we as women have to be a certain size, but it is up to you whether or not you want to believe that too.


The most important thing for you to do is be healthy, and gain confidence, and everything else will resolve itself.
Reply:You need to love yourself for who you are. Don't compare yourself against others. And don't ask people on the internet if you are fat. Some of the people on this website (or any website) respond to questions with hurtful answers, because that gives them some kind of thrill.


I'm sure you are beautiful, but there's more to life than how you look.
Reply:It's fine. Once you're in high school and you get over this self-conscious mindset you'll realize that there are plenty of girls like you and you should come to accept that fact. If you don't want to, nothing is preventing you from maybe getting on a diet or maybe just taking a jog after school around your neighborhood.
Reply:you are not fat!!! you may feel a little bigger now, because you are going to grow really soon, so for a while you may feel bigger, but you dont need to lose any weigh. Trust me, before you know it you will be taller, and look just right. Unless of course you have stopped growing, but that is highly unlikely sence you are just 13. Besides, those are good measurments for a girl anyways.
Reply:No you are not fat. When i was 13 I felt the same way. When girls enter the teenager stage, it is hard to cope with body issues. If you do feel like you do not like your body, you could go out and work out and eat healthier. Be more confident with yourself and you will feel better about yourself in the end.
Reply:Your body has a huge amount of changes to go through before you mature. Don't obsess about your body, you are far to young for that. However, now is a good stage in your life to create good habits such as healthy eating and regular exercise.
Reply:i am thirteen too, but i am rather skinny.


but if you feel fat just work out and be healthy.


but fyi, thats not really fat.


and you should enjoy being a kid before worring about things like that.
Reply:u r not fat u r just where u should be for a growing girl %26amp; it doesn't matter what size u wear it only matters if u r healthy....
Reply:Well do u know how much you weigh because im 13 and 68 inchs and 118lbs and my doc says i have to gain weight.
Reply:hey dont put yourself down, i dont think thats fat i think thats average
Reply:UGH I HATE THESE QUESTIONS!


JUST GO ON A DIET IF U FEEL FAT!


DONT ASK US!!!
Reply:I love twinkies!!!